Looking for a community that embodies strength and connection? Look no further.
We embody strength in every aspect of our lives – from our minds and bodies to our relationships, families, and communities. We are dedicated to fostering growth and meaningful relationships through shared experiences and conversations about our journeys as women. Whether you're seeking inspiration, motivation, comfort or advice, we are here for you. Let's empower one another to be the strongest and best versions of ourselves, regardless of our background or skin tone.
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What We Do
We are proud to offer a variety of services & resources that promote self-care & empowerment for women of color, helping us to become the best version of ourselves. By providing these tools, we empower you to prioritize your mental, physical, and emotional well-being, ultimately helping you lead happier and more fulfilling lives. Check out some of our services below.
WHAT WE'RE HEARING...
"THIS IS AMAZING, EXACTLY WHAT WE NEED RIGHT NOW, COMING OFF THE PANDEMIC." – JS
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"YOUR WORKSHOP WAS AMAZING,
LEARNED THINGS I DIDN'T EVEN KNOW I NEEDED TO LEARN." – RN
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"I'M SO EXCITED THAT YOU GUYS ARE DOING THIS. WE ALL NEED TO UNDERSTAND HOW IMPORTANT SELF-CARE IS FOR WOMEN WHO ARE MOMS, WIVES, CAREGIVERS." – CR
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"SO MANY OF US ARE CULTURALLY RAISED JUST TO KEEP GOING, EVERYONE ELSE COMES FIRST, SO IT'S IMPORTANT THAT WE UNDERSTAND THAT THERE IS A BALANCE AND YOU GUYS ARE DOING THAT FOR US!" – ST
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"RIGHT NOW SOCIETY IS ALL ABOUT ME, ME, ME. BUT WE NEED TO REMEMBER THAT WE HAVE TO LIFT OUR SISTERS UP TOO." – JL
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"IT'S HARD TO BE MOTIVATED TO WORK OUT ON YOUR OWN. SOMETIMES WE NEED A LITTLE EXTRA HELP OR FRIENDS TO MAKE IT FUN." – RH
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"WOW! LOVE THAT YOUR WORKSHOP HELPS OUR GIRLS, OUR NEXT GENERATION." – ML
OUR GOAL
Ask us what we want most?
To be loved & cherished.
To be healthy in mind, body & soul.
To be heard & understood.
To be free & unbothered.
To be our best selves so we can
BE OUR BEST SELVES!
Let's hit that goal together.